Wednesday, 6 November 2013

Tips and Tricks

There are always little tips and tricks in every kitchen. If you know about these cooking becomes much more easier and fun.

Indian cooking is done more with feeling, experience and love. There are recipes to be followed but this kitchen is also very flexible which makes it very versatile, I think! We all know about the food  
pyramid, which is a universal system to follow. But if you have a flexible cuisine which we can combine with the food pyramid, I think the results are amazing. Yes! I am talking about the Indian kitchen. Its a very flexible kitchen, there are certain rules about the spices which I will talk on the spice page. But for example, if you don't like to eat ginger or garlic then it can be very well avoided here. This way the food that you are cooking will be for your palate and taste.

That is what "Ayurveda"says. Ayurveda is a Sanskrit word and when we split it, it has two small words in it. Ayus means life and Veda means knowledge or science. Thus the term Ayurveda means the knowledge of life or the science of life. It is thousands of years old and its still actual. According to the science of life our body has three types of three doshas. Every person can have any of those doshas and also a combination of them and thus every body`s body needs something different to eat.

So now back to our original topic, tips and tricks in the kitchen. So try and listen to your body and see what it says, what you like. Cook your food with the combination of the Pyramid and Ayurveda. I am sure that you will have great results and you will also feel good.

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